In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.
Now let's get you GLOWING.
Think you have hormonal acne? Find out here.
Learn about why your gut health might be affecting your skin. Listen here.
Find out whether or not you need to cut out gluten to clear your skin! Read here.
I was kindly invited to the opening of Kitsilano’s newest fitness studio, Pure Barre Vancouver this past month and had a blast! Tanya, the owner of the Pure Barre Vancouver studio led us in an exhilarating, butt-kicking barre workout, followed by some post-sweat Saje rejuvination, snacks from local sponsors like Vega, The Juice Truck […]
Thank you all for coming out to my second brunch this past Easter weekend. A huge thank you to The Juicery Co. for hosting us, Mia from Feeding Change for the coconut demos and Mel for the awesome morning yoga! We sipped on delicious cold-pressed juice, decorated DIY smoothie bowls and layered Coconut Yoghurt parfaits. Photos by the […]
This month I was lucky enough to host a plant-based brunch at The Juicery Co! It was filled with delicious homemade food, good chats with cool people and cold-pressed juice. Thank you so much to everyone who came out for the brunch, it was great to see such an awesome community so passionate about health, […]
So you want to transition to a plant based diet…but you don’t really know where to start!? I’ve been getting asked this question quite a lot lately, and so I decided it would be a good idea to write a little post! Transitioning into a plant-heavy or plant-based vegan diet can be really tricky, overwhelming […]
Hey, there! My name is Sisley. I am a Registered Holistic Nutritionist, Acne Coach and Health & Wellness Blogger. I share my love for nutrition and wellbeing on my website and Instagram page, The Pure Life. Besides creating beauty food recipes and content for my readers on the daily, I have hosted many workshops, co-hosted […]
Ahhhhhh! I just love summer. It gives me the excuse to eat popsicles, veggie burgers and smoothies all day, everyday with no shame! To be completely honest, I was raised on dairy and I loved it. My diet used to consist of German cheese, milk, yoghurt drinks, pumpernickel bread and butter (SO much butter). These days, dairy […]