Turmeric Latte Recipe for Acne (Golden Mylk)

This turmeric latte recipe is perfect for acne – it’s packed with anti-inflammatory properties to help fight inflamed, red and breakout-prone skin.

The turmeric latte, also known as “Golden Mylk” is ingrained in Ayurvedic cooking and Indian cooking practices, known for it’s warming and nourishing properties and anti-inflammatory properties.

Why I love turmeric lattes:

• the perfect caffeine-free hot beverage
• help with sore joints and inflammation in the body
• soothe skin and prevent breakouts
• support the liver which is important for healthy hormones
• promote a healthy digestive fire

You have got to try this turmeric latte recipe! If you’re not sure where to start with adding turmeric to your diet, you might like this post.

You might also like these recipes with turmeric:

• Turmeric Porridge
• Healing Lemon Turmeric Broth
• Turmeric Lemonade

Turmeric Latte (Golden Mylk)

Recipe by The Acne NutritionistDifficulty: Easy

Servings

1

servings

Prep time

1

minute

Cooking time

5

minutes

Ingredients

• 1.5 cups dairy-free milk (I like oat milk or coconut milk best)

• 1 tsp raw honey

• 1/4 tsp ground turmeric (I like 1/2 tsp but definitely start small if you’re not used to it!)

• 1/2 tsp cinnamon

• optional add-ins: pinch of cardamom and ground ginger

Directions

• Heat all ingredients over a stove top and whisk until combined. Enjoy warm!

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