This seed mix is simple to mix at home for sprinkling on everything! Scoop 1-2 tbsp per day on your breakfast to help support happy hormones.

This lentil burrito bowl is the perfect healthy lunch option! Packed with plant-based protein, healthy fats and fibre-rich veggies.

This Red Lentil & Tomato Soup will be your new favourite go-to weeknight dinner. Packed with plant-based protein and beauty foods!

This green smoothie recipe is zesty, packed with skin-loving nutrients and a refreshing breakfast option! Makes 1 large serving or 2 snack sizes.

Peanut tamari tempeh kebabs for BBQ season! Plant-based and delicious.

This kimchi, brown rice and tempeh bowl is a nutrient-dense, delicious and satiating recipe perfect for work lunches! I based this bowl off the traditional “macrobiotic diet”, which is a diet based heavily on whole grains, fermented foods, sea vegetables and cooked vegetables. This Asian-inspired tempeh bowl is sure to satisfy veggies and meat-lovers alike. […]

If I could pick a favourite flavour of muffin, it would have to be morning glory muffins, HANDS DOWN. I love that they include a little bit of everything (fruit, veg, nuts, seeds, etc.) and that they truly taste like heaven. This is a chai spiced version, but you can totally omit the spices if […]

I’ve always wanted to create a healthy breakfast muffin recipe, so here we are today with these savoury breakfast muffins! I created this recipe for my local organic food store here in NZ. Not only are these muffins extremely tasty, but they also an easy breakfast option. Here’s why I love these muffins: They’re a […]

This bolognese recipe is a fun twist on one of the original recipes from the blog, my Comforting Vegan Spaghetti Bolognese. After years of making this recipe, I’ve totally fallen in love with it. Lately, my body has been craving more protein-rich recipes, so the addition of lentils is the perfect touch. This vegan lentil […]

This broccoli, quinoa and pumpkin bowl is perfect for your luteal phase and supporting healthy skin.