This warming white bean and veggie soup is the perfect cozy meal for a rainy day. Delicious as leftovers, too!

This comforting stew is plant based and gluten free and perfect for winter months!

This Red Lentil & Tomato Soup will be your new favourite go-to weeknight dinner. Packed with plant-based protein and beauty foods!

This kimchi, brown rice and tempeh bowl is a nutrient-dense, delicious and satiating recipe perfect for work lunches! I based this bowl off the traditional “macrobiotic diet”, which is a diet based heavily on whole grains, fermented foods, sea vegetables and cooked vegetables. This Asian-inspired tempeh bowl is sure to satisfy veggies and meat-lovers alike. […]

If I could pick a favourite flavour of muffin, it would have to be morning glory muffins, HANDS DOWN. I love that they include a little bit of everything (fruit, veg, nuts, seeds, etc.) and that they truly taste like heaven. This is a chai spiced version, but you can totally omit the spices if […]

This bolognese recipe is a fun twist on one of the original recipes from the blog, my Comforting Vegan Spaghetti Bolognese. After years of making this recipe, I’ve totally fallen in love with it. Lately, my body has been craving more protein-rich recipes, so the addition of lentils is the perfect touch. This vegan lentil […]

This broccoli, quinoa and pumpkin bowl is perfect for your luteal phase and supporting healthy skin.

This post was sponsored by BC Tree Fruits and I have been compensated monetarily. Thank you for supporting companies that support The Pure Life. This apple beauty bircher is the ultimate beauty recipe! I am super excited to team up with BC Tree Fruits because I am a huge fan of apples, especially locally-grown apples. […]

This Autumn Harvest Salad is your new favourite Autumn-inspired recipe. This easy salad recipe is perfect – whether you’re looking for healthy dinner party recipes, thanksgiving recipes or healthy meal prep ideas, I’ve got your back! This post was sponsored by Avocados From Mexico. Thank you for supporting brands that support The Pure Life. All […]

These pumpkin spice granola bars are the best addition to your weekly meal prep. Get excited for fall with hearty spices like cinnamon and grounding grains like oats.  With a busy schedule, it’s easy to skip meals or swing by a coffee shop to grab a muffin when the snack cravings hit. These pumpkin spice […]