Recipe: Vanilla Chia Seed Pudding

A simple, classic chia pudding for breakfast or a snack! Loaded with healthy fats, this omega-3 rich recipe will help to reduce inflammation in the body, supporting flawless skin, strong hair and balanced hormones. Add in any flavour you like, but my favourite is a handful of berries!

• 3 tbsp chia seeds
• 1 cup unsweetened coconut milk
• 1 tsp vanilla extract
• 1/2 tsp cinnamon

Method: Mix the chia with the coconut milk, vanilla and cinnamon until combined, using a fork or a whisk. Let it sit in the fridge for at least 30 minutes to thicken up, ideally overnight. Enjoy with a handful of berries and a drizzle of honey, or your favourite topping!