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GET THE GLOW DOWN

vegan

the pure life

vegan

In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.

Now let's get you GLOWING.

Think you have hormonal acne? Find out here.

SIGNS YOU MIGHT HAVE HORMONAL ACNE

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Learn about why your gut health might be affecting your skin. Listen here.

GUT HEALTH PODCAST EPISODE

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Find out whether or not you need to cut out gluten to clear your skin! Read here.

DOES GLUTEN CAUSE ACNE?

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top picks!

This nourishing beet borscht soup is the perfect food for gorgeous skin and supporting PMS symptoms. Vegan, dairy free and the ultimate comfort food.

Easy Borscht Soup Recipe (for Hormonal Acne)

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Asian-style peanut satay tofu bowls with all the goodness! Vegan, gluten-free and super nourishing.

Recipe: Peanut Satay Tofu Bowls to Support Detoxification

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Try this almond banana smoothie during your menstrual phase to help support a healthy & happy period!

Recipe: Almond Banana Smoothie for Period Cramps

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An easy and delicious asian-inspired cold noodle salad.

Recipe: Soba Noodle Salad (V + GF)

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This bolognese recipe is a fun twist on one of the original recipes from the blog, my Comforting Vegan Spaghetti Bolognese. After years of making this recipe, I’ve totally fallen in love with it. Lately, my body has been craving more protein-rich recipes, so the addition of lentils is the perfect touch. This vegan lentil […]

Recipe: Vegan Lentil Spaghetti Bolognese

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These Kale and Tofu Curry Noodles are the BEST! Packed with so much flavour and nutrient-dense foods, you can’t go wrong with this 15-minute recipe. I know you guys love easy recipes, vegan recipes and healthy recipes so I wanted to share one of our go-to’s! Is tofu healthy? I get this question a lot […]

Recipe: 15-Minute Kale & Tofu Curry Noodles

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This post was sponsored by BC Tree Fruits and I have been compensated monetarily. Thank you for supporting companies that support The Pure Life. This apple beauty bircher is the ultimate beauty recipe! I am super excited to team up with BC Tree Fruits because I am a huge fan of apples, especially locally-grown apples. […]

Recipe: Apple Beauty Bircher

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A simple homemade almond butter recipe full of Vitamin E and healthy fats.

Recipe: How to Make Homemade Almond Butter

How_To_Make_Homemade_Almond Butter

Green Gazpacho has a special place in my heart. I am so excited for Summer foods because they are so vibrant in colour, full of flavour and they make me feel seriously energized! Gazpacho is something I have been making for years, which I originally learned how to make when I was living in Spain […]

Recipe: Green Glow Gazpacho

Green_Gazpacho

Today I’m getting up close and personal and sharing my story behind why I’m no longer vegan. Disclaimer: Please note that I am simply referring to a vegan diet, not the lifestyle. I also fully respect anyone’s choice to follow a vegan diet. You do, girl! After many requests to write this post, I thought […]

Why I’m No Longer Vegan

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