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GET THE GLOW DOWN

chocolate

the pure life

chocolate

In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.

Now let's get you GLOWING.

Think you have hormonal acne? Find out here.

SIGNS YOU MIGHT HAVE HORMONAL ACNE

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Learn about why your gut health might be affecting your skin. Listen here.

GUT HEALTH PODCAST EPISODE

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Find out whether or not you need to cut out gluten to clear your skin! Read here.

DOES GLUTEN CAUSE ACNE?

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top picks!

Does chocolate cause acne? Does chocolate make acne worse? Let’s talk about how to choose an acne-safe chocolate bar that will actually benefit your skin!

Does Chocolate Cause Acne? + Acne-Safe Chocolate Tips

Zucchini_Brownies_Chocolate

Who doesn’t love chocolate, am I right? Are you ready to try a chocolate zucchini smoothie? This hormone-balancing chocolate zucchini smoothie is tasty, satisfying and mega healthy. The chocolate flavour of this smoothie can hide a ton of veggies like zucchini, avocado, spinach, etc. etc. This smoothie is the perfect balance of healthy fats, fibre-rich […]

Recipe: Hormone-Balancing Chocolate Zucchini Smoothie Bowl

Chocolate_Zucchini_Smoothie

This Blueberry Cacao Smoothie Bowl is a personal favourite of mine because it includes three of my favourite foods that I couldn’t possibly live without: blueberries, coconut and chocolate. I love this smoothie bowl because it’s deliciously sweet and super satisfying. The blueberries are packed with antioxidants to help fight free radicals, promoting glowing skin. […]

Blueberry Cacao Smoothie Bowl

Blueberry Cacao Smoothie Bowl
@theacnenutritionist