In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.
Now let's get you GLOWING.
Think you have hormonal acne? Find out here.
Learn about why your gut health might be affecting your skin. Listen here.
Find out whether or not you need to cut out gluten to clear your skin! Read here.
This Blueberry Cacao Smoothie Bowl is a personal favourite of mine because it includes three of my favourite foods that I couldn’t possibly live without: blueberries, coconut and chocolate. I love this smoothie bowl because it’s deliciously sweet and super satisfying. The blueberries are packed with antioxidants to help fight free radicals, promoting glowing skin. […]
After many requests for sharing my experience with maca, I wanted to bring you all a post all about one of my favourite adaptogens! What is maca powder? Maca (Peruvian ginseng) is a root, similar to ginger in appearance. It’s considered a root vegetable and a medicinal herb. What are the benefits of maca powder? […]
You know those recipes that make you dance around your kitchen while you make them? This was one of those recipes for me. It’s Fall. I have fully embraced the colder weather, adaptogenic latte, pumpkin pie, snuggle-up-by-the-fire life. It’s a good life, my friends. And with this new obsession with Fall came a ton of […]
Fall is here! It took me a while to get used to the thought of giving up sunshine swims and flowery dresses, but I’m officially excited for Fall. I’m excited about layers, knitted scarves, hot chocolate, pumpkin pie, colourful leaves and doing puzzles (our newest addiction). Let’s get cheesy This Vegan Butternut Squash Mac N’ […]
You will never believe that these raw vegan caramel slices are healthy! Packed with juicy medjool dates, nuts and raw chocolate, these slices make for the best after dinner snack. They are naturally vegan and gluten-free, so you can share them with all of your friends (or not, that’s cool too). You may have seen me post about these goodies […]
The holidays are such a beautiful and festive time, but let’s face it, we all feel a little hungover and sluggish this time of year. For me, the holidays usually mean eating too much food, drinking, napping, cuddling, sleeping, snacking, cooking, baking, taking the occasional snowy walk, and more eating. I want to show you […]
This Peanut Butter Banana Smoothie will satisfy all of your peanut butter needs. Gulp this down with a friend, or two, and enjoy every creamy, delicious sip! I used cashew milk in this recipe which is my new favourite dairy-free milk – it’s rich and creamy and subtle tasting. I can’t wait to try […]