This Beet, Rose & Maca Latte is going to make you feel and look #gorgeous. To celebrate Beauty Foods month, I wanted to share with you a truly beautiful recipe.  You are going to love this. This Beet, Rose & Maca Latte: Is made with the beautiful adaptogenic herb maca, which is great for hormone […]

I present to you: a creamy, nutrient-packed sauce. Made with fresh basil, hemp seeds, olive oil and lots of garlic.  Creamy Hemp Basil Sauce Not only is this sauce insanely delicious, but it’s also mega nourishing for your skin. To celebrate beauty food month at The Pure Life, I wanted to share with you one […]

This is my absolute favourite, easy, no-fail homemade almond milk recipe. And I am so excited to be sharing it with you all today. Making your own almond milk is simple, requires little ingredients and is more affordable than buying store-bought milk.  Almonds are a great, creamy alternative to cow’s milk. I recommend almond milk […]

Today I bring you: Healthy Smashed Chickpea Salad. Are you drooling yet?  Remember chicken/ tuna salad sandwiches – heavy on the mayo and salt and light on the veggies (if any?). Right after soccer practice, or as an after school snack? This is one of my favourite alternatives and it is packed with protein and fresh veggies! It […]

A delicious plant based chickpea and avocado sandwich idea.