How to Eat Healthy in Europe for Acne-Prone Skin – including the best healthy restaurants in Europe and my travel hacks for clear skin.

My Toronto Healthy Restaurant Guide is now live! If you’re looking for healthy eats while you’re visiting the city, be sure to check these spots out.

Join us for a vancouver wellness retreat weekend – Grounded & Glowing: The Retreat! Hosted by Sisley Killam and Meg De Jong.

A list of my favourite cafes, bakeries and restaurants in Vancouver, Canada.

Spending 1.5 years abroad, living out of a van and travelling through South East Asia has taught me a lot, like what’s important when it comes to wellness and what’s not. Read on to find out the scoop!

My complete Bali guide for Ubud, Canggu, Uluwatu and also Gili Air. This guide has it all from delicious plant based eats to what to do during the day and the best villas to lounge at. Read it here.

After years of visiting family on the island and countless requests, I think it’s about time I write up a Healthy Mallorca Guide! Below is a collection of some of my favourite restaurants, beaches and things to do. When I visit Mallorca, I have the luxury of cooking most meals at home and living like […]

I have had the luxury of flying frequently throughout my young adult life. Flying is always wonderful to me because it means I am travelling to a new city, country or continent! However, I have quickly learned that being on an airplane for a long period of time often leads to sluggishness, fatigue, brain fog, […]

We all know and have heard of the amazing benefits of yoga retreats, or any retreat for that matter. We see them plastered all over Instagram and hear about them in conversation with our yogi friends.  It’s no surprise that yoga retreats are: relaxing, restorative and healing rejuvenating, inspiring and spiritual a great opportunity to […]

As many of you saw on my Instagram Stories a few weeks ago, Ali and I were lucky enough to stay at Nectar Yoga BnB on Bowen Island in British Columbia. Bowen Island is located only 20 minutes by ferry from Horseshoe Bay but feels like a total getaway. An adorable, small island with friendly […]